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Hemorrhoids in Pregnancy are Embarrassing and Painful. Tips to Relieve Hemorrhoids During Pregnancy
Hemorrhoids in pregnancy can turn an otherwise healthy pregnancy into a nightmare. Read on to see why pregnant women get hemorrhoids and what you can do to prevent or relieve hemorrhoids during pregnancy.
As a certified nurse midwife I have treated many cases of pregnancy and hemorrhoids. It was not until I personally experienced hemorrhoids during pregnancy that I understood how painful these little monsters can be.
What are hemorrhoids?
Hemorrhoids are swollen varicose veins on or around the anus. The veins within the anal canal become swollen because of weakened vein walls allowing blood to pool. This causes the walls of the vein to expand creating the visible ball on the outside of the anus called a hemorrhoid.
What causes pregnancy hemorrhoids?
Pregnancy requires a woman to increase her total blood volume by 40% to accommodate her growing baby nutrition and circulatory needs. This increase in blood volume requires that the pregnant woman’s blood vessels relax and expand to hold the extra blood. This is one of the major reasons why pregnant women are prone to blood clots, varicose veins and hemorrhoids.
Pregnant women are also prone to constipation due to extra fluid absorption and relaxation of the bowels.
Constipation combined with the increased pressure on the rectum and perineum due to the growing baby is another reason for hemorrhoids during pregnancy.
Types of pregnancy hemorrhoids:
Internal hemorrhoids during pregnancy:
You can’t see or feel these hemorrhoids, but straining or irritation from a passing stool can injure a hemorrhoid’s delicate surface and cause it to bleed. You may notice small amounts of bright red blood on your toilet tissue or in the toilet bowl water. Because internal anal membranes lack pain-sensitive nerve fibers, these hemorrhoids usually don’t cause discomfort. Occasionally, straining can push an internal hemorrhoid through the anal opening. If a hemorrhoid remains displaced (prolapsed), it can cause pain and irritation.
External hemorrhoids during pregnancy:
These hemorrhoids tend to be painful. Sometimes blood may pool in an external hemorrhoid and form a clot (thrombus) causing severe pain, swelling and inflammation. When irritated, external hemorrhoids can itch or bleed. The pain of hemorrhoids may be comparable to being stabbed in the rectum by a knife or hot poker.
What can you do to treat hemorrhoids during pregnancy?
The good news is that hemorrhoids usually improve after the baby is born. In the meantime, there are a number of things you can do to treat hemorrhoids. Any one or more of the following may help relieve hemorrhoids during pregnancy:
Take a warm bath with baking soda or place baking soda (wet or dry) on the area to reduce itching.
Use witch hazel to reduce swelling or bleeding.
Use Tucks Medicated Pads.
Avoid sitting or standing for long periods.
Drink plenty of fluids.
Drink prune juice.
Do not delay going to the bathroom.
Eat plenty of fruits and vegetables.
If you are suffering very badly from pregnancy hemorrhoids please consult with your obstetric provider for hemorrhoid medication.
Mangosteen and minerals, 2 ounces twice a day has helped many pregnant women relieve inflammation and pain from hemorrhoids during pregnancy. Mangosteen is a fruit that has been used for hundreds of years as an all natural, pregnancy safe anti-inflammatory and a pain blocker. Mangosteen also supports you body to the demands of pregnancy.
Wondering where to get more information about a high quality mangosteen and mineral product then go to my pregnancy web site at http://www.VemmaMidwife.com
You may also be very interested in an amazing message that was telepathically dictated to me for humanity from my son when he was seven-weeks old. Yes you read correctly! I have the ability to communicate with baby’s emotions from inside and outside the womb. Down load this AMAZING MESSAGE FREE at http://www.PregnancySuccessCoach.com/Message_For_Humanity.html
A retirement calculator is one of the most useful things you can use when planning your retirement savings. You see most people plan for retirement without any idea of how much they need to save, or how much they want in retirement. A retirement calculator provides the answers.
A retirement calculator shows you how much to need to save to get the income you need when you retire. Or it may be how much you want! That depends how much you are making, and how young you are. Either way do use a retirement calculator.
You can find a retirement calculator on many web sites, so you do not need to get the services or a retirement planner or investment advisor to find the answers. In this way, you use the retirement calculator, calculate the amounts you need, and then visit an investment advisor or retirement planner.
To decide how much you need to save, you need:
1. The income you need to live on at today’s prices
2. The rate of inflation per annum between now and the retirement date.
3. The rate at which your fund will grow.
Let’s go through these and how they relate to a retirement calculator. First, how much do you need to live on? Remember, that retired people do not normally spend as much as people who work. When you retire, you won’t need:
special clothes for work the sort of car that keeps you up with the Joneses
you will be able to take holidays at off-peak times
and you will have time to do things – instead of paying to get them done.
So your costs will be lower. So let’s say you are earning ,000 a year now, you might think that ,000 would be enough. Next you need to remember that if you are healthy, you expect to live for 15-20 years, and so need to allow for inflation in that period – so actually you need more! This is where a good retirement calculator comes in.
2. The next thing the retirement calculator needs is the rate of inflation, or what you expect it to average until you retire. With the price of oil going up, we know that inflation over the next decade will be higher than it is now. Official figures put inflation at around 2-3%, but the true figure is more like 5%.
This means that you need to allow for at least 5%, and probably 7% and feed that into the retirement calculator.
4. At what rate will your retirement plan grow? A difficult one this. Five years ago, people were talking in terms of 10%, but not now experts suggest a lower figure. The problem is that a retirement fund or retirement plan has to be prudent – you don’t want to wake up one morning, a year or before you retire, to find that a crash on Wall Street has cut the value of your fund by 30%. You just won’t have the time to get that money back.
So you will be doing well to get 10% return, but could almost guarantee 5-6%. Maybe 7-8% would be a realistic figure to put into the retirement calculator.
The retirement calculator is just some software set up to make a calculation after you enter some figures. As I said earlier, the retirement calculator needs:
Required income
Inflation
Expected return
And of course, how long till you retire.
Here are some results from a retirement calculator:
Required income: ,000 per annum
Years till retirement: 15 years
Annual inflation: 2.5% (unrealistic)
Annual yield: 5%
Income needed in 15 years: ,448
Required value of retirement plan in 15 years: 5,000
Quite a lot of money for a modest retirement income. Here’s another one:
Required income: ,000 per annum
Years till retirement: 20 years
Annual inflation: 5%
Annual yield: 8%
Required value of retirement plan in 20 years: 7,573
If you want an income of ,000 when you retire – equivalent to less than ,000 today – you will need: 8,000.
When you use a retirement calculator, make sure you use one that does calculate the income you will get at retirement adjusted for inflation – over 20 years, you will need 50% more than think you need today. If you do this, then you will benefit form using a retirement calculator.
Retirement Planning: Getting Started (Part 1) First video in a three-part series on retirement planning, Ben Stein outlines basic steps to begin the retirement planning process, from the use of retirement planning calculators to tips on finding a financial advisor. Video Rating: 3 / 5